{"title":"Energy gels","description":"\u003cp\u003eEnergy gels provide fast-assimilating carbohydrates during exercise. Choose 30 g when you split intake into more servings or train at low to medium intensity (→ HyperGel 30 Hydro), and 45 g for long or intense efforts with a higher grams-per-hour target (→ HyperGel 45). If you do not want to carry water, choose the Hydro formats; if you drink alongside an isotonic drink, the classic gel is a great option (→ Energy Gel). Caffeine can help you at key moments, such as the end of a race or intensity peaks.\u003c\/p\u003e","products":[{"product_id":"energygel","title":"Energy Gel","description":"\u003cdiv\u003eOur energy gel (\u003cstrong\u003eEnergy Gel)\u003c\/strong\u003e is a premium-quality gel whose formula provides all the ingredients needed to improve performance in training and competition. We developed it with a fluid texture that is easy to swallow and also helps minimize gastrointestinal problems.\u003c\/div\u003e \u003cp\u003e \u003c\/p\u003e \u003ch6\u003eTechnical energy gels with amino acids and electrolytes. Versions with and without caffeine\u003c\/h6\u003e \u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003eCarbohydrate blend in a 2:1:1 ratio (Maltodextrin:Dextrose:Fructose)\u003c\/li\u003e \u003cli\u003eWith added branched-chain amino acids, arginine and taurine\u003c\/li\u003e \u003cli\u003eWith minerals from bioavailable sources\u003c\/li\u003e \u003cli\u003eLiquid texture with outstanding flavor and digestibility\u003c\/li\u003e \u003cli\u003eSuitable for vegans and allergen-free\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOur energy gels contain an ideal blend of three carbohydrates (Maltodextrin, Dextrose and Fructose) in a 2:1:1 ratio. This combination improves athletic performance and, during long exercise (\u0026gt;2.5 h), allows greater carbohydrate absorption and oxidation above 60 g\/h (Currell, K., 2008). In addition, consuming carbohydrates during exercise helps reduce the immunosuppressive effects of intense exertion (Nieman, D.C., 1998).\u003c\/p\u003e \u003ch6\u003eWe have also added:\u003c\/h6\u003e \u003cp\u003e \u003c\/p\u003e \u003ch6\u003e\u003cstrong\u003eMinerals\u003c\/strong\u003e\u003c\/h6\u003e \u003cp\u003eThe electrolytes in these energy gels, including sodium (110 mg per gel), potassium and magnesium, help maintain hydration and prevent muscle cramps during physical activity (EFSA, 2011). Magnesium in citrate form and the other minerals are highly bioavailable to ensure rapid absorption and effective support for performance and muscle recovery.\u003c\/p\u003e \u003ch6\u003e\u003cstrong\u003eBranched-chain amino acids (BCAAs)\u003c\/strong\u003e\u003c\/h6\u003e \u003cp\u003eTaking amino acids with carbohydrates during training reduces muscle damage (Valentine, R.J. et al., 2008). Branched-chain amino acids are also oxidized in muscle and used for energy, thereby preserving glycogen. Their intake during exercise also helps reduce Central Fatigue Syndrome (CFS) by reducing serotonin, a neurotransmitter linked to tiredness and mood (Kerksick, C.M. et al., 2018).\u003c\/p\u003e \u003ch6\u003e\u003cstrong\u003eArginine\u003c\/strong\u003e\u003c\/h6\u003e \u003cp\u003eIn addition to being a precursor of Nitric Oxide (NO), this amino acid reduces lactate concentration and improves aerobic capacity. Because it is a glucogenic amino acid, muscle can also use it as an additional energy source. (Energy gels - Energy Gel).\u003c\/p\u003e \u003ch6\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e\u003c\/h6\u003e \u003cp\u003eAmong other properties, it has antioxidant, metabolic and ergogenic effects (Galloway, S.D.R. et al., JAP. 2008). Taking it with the other ingredients has been shown to improve muscular endurance during exercise (Hoffman, J.R. et al., JCSR. 2008). It stabilizes cell membranes and helps potassium, sodium, calcium and magnesium pass through them (Bouckenooghe, T. et al., CNMC. 2006). (Energy gels - Energy Gel).\u003c\/p\u003e \u003ch6\u003e\u003cstrong\u003eCaffeine and Guarana\u003c\/strong\u003e\u003c\/h6\u003e \u003cp\u003eThe versions with 64 mg of caffeine, in pure form and from Guarana, improve performance in endurance and strength sports (Grgic, J., 2019). Caffeine activates the central nervous system, delays fatigue and optimizes the use of glycogen and fat. It also improves muscle contraction, with particular effectiveness once fatigue begins (Lopes, J.M., 1983). Ideal for enhancing training and competition.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eAnd, like all Crown Sport Nutrition® products, they offer outstanding flavor and digestibility.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlavors WITHOUT caffeine:\u003c\/strong\u003e Lemon and Orange\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlavors WITH caffeine:\u003c\/strong\u003e Cola and Red Fruits\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e box of 12 energy gels of 40 g\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ch4\u003eWHY CROWN SPORT NUTRITION? (41 SEC)?\u003c\/h4\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cp\u003e \u003c\/p\u003e \u003cdiv class=\"crown-product-description-video\"\u003e\u003ciframe title=\"Crown Sport Nutrition - High-performance specialists 2020\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/VjBptcByY6E\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"Box (12 Single Servings) \/ Lemon","offer_id":54153045311830,"sku":"109.1.C","price":23.75,"currency_code":"EUR","in_stock":true},{"title":"Box (12 Single Servings) \/ Cola with Caffeine","offer_id":54153045344598,"sku":"109.2.C","price":23.75,"currency_code":"EUR","in_stock":true},{"title":"Box (12 Single Servings) \/ Orange","offer_id":54153045377366,"sku":"109.3.C","price":23.75,"currency_code":"EUR","in_stock":true},{"title":"Box (12 Single Servings) \/ Red Fruits with Caffeine","offer_id":54153045410134,"sku":"109.4.C","price":23.75,"currency_code":"EUR","in_stock":true},{"title":"40 g gel \/ Orange","offer_id":54153045442902,"sku":"109.3","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"40 g gel \/ Lemon","offer_id":54153045475670,"sku":"109.1","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"40 g gel \/ Red Fruits with Caffeine","offer_id":54153045508438,"sku":"109.4","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"40 g gel \/ Cola with Caffeine","offer_id":54153045541206,"sku":"109.2","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/1-8437024956341_with_badges_7dc5c497-1189-427e-b361-556e829ad351.jpg?v=1781084371"},{"product_id":"pack-gel-tester-x12-energy-gel","title":"PACK GEL TESTER (x12 Energy Gel)","description":"\u003ch4\u003eWHY CROWN SPORT NUTRITION? (41 SEC)?\u003c\/h4\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cp\u003eTechnical energy gel with amino acids and electrolytes. Versions with and without caffeine\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003e Carbohydrate mixture in a 2: 1: 1 ratio (Maltodextrin: Dextrose: Fructose) \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e With a plus of branched amino acids, Arginine and Taurine \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e With minerals from assimilable sources \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e Liquid texture with incredible flavor and digestibility \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e Suitable for vegans and free of allergens \u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e Energy Gel \u003c\/strong\u003e is an energy gel of the highest quality with a premium composition that provides all the necessary ingredients to improve performance in your training sessions and competitions. We have also developed it with a fluid texture that will not cost you to swallow and will minimize gastrointestinal problems.\u003c\/p\u003e \u003cp\u003eIt contains an ideal matrix of three sources of \u003cstrong\u003e carbohydrates \u003c\/strong\u003e, Maltodextrin, Dextrose and Fructose, in a 2: 1: 1 ratio. Carbohydrate intake during sports practice has been shown to improve performance (Cermak, N.M. et al., SM. 2013; Pochmuller, M. et al., JISSN. 2016). In addition, if the exercise is prolonged (\u0026gt; 2.5 h) it has been shown that taking carbohydrates that are absorbed by different cellular transporters (known as GLUT) is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates by above 60 g \/ hour (Currell, K. et al., MSSE. 2008; Earnest, CP et al., JSCR. 2004). In addition, something that few people know and \/ or many forget is that the consumption of exogenous carbohydrates, during physical activity, minimizes the immunosuppressive effects produced by intense exercise (Nieman, D.C. et al., EIR. 1998).\u003c\/p\u003e \u003cp\u003eBut in addition to the combination of carbohydrates, our extraordinary formula has more added values ​​since we have also incorporated:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003e Minerals \u003c\/strong\u003e: better known as \u003cstrong\u003e electrolytes \u003c\/strong\u003e or salts, especially \u003cstrong\u003e sodium (Na) \u003c\/strong\u003e, which is the one we lose the most with sweat and it is essential to maintain hydration during physical activity (each energy gel provides approx. 110 mg) (Panel NDA. EFSA Journal. 2.011). They also provide \u003cstrong\u003e potassium (K) \u003c\/strong\u003e and \u003cstrong\u003e magnesium (Mg) \u003c\/strong\u003e, the loss of which could be involved in the appearance of muscle cramps, and they have also been added in the form of highly bioavailable salts, such as for example, magnesium citrate.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e Branched-chain amino acids (BCAAs) \u003c\/strong\u003e: the intake of these amino acids along with carbohydrates during training has been shown to decrease muscle damage markers (Valentine, RJ et al., IJSNEM. 2008) . Also the branched amino acids are highly oxidized by the muscle, that is, they are used as an energy source, reducing the use of glycogen in favor of fats. In addition, the intake of these amino acids during exercise reduces Central Fatigue Syndrome (CFS), that is, it reduces the production of Serotonin (a neurotransmitter related to symptoms of fatigue and mood) (Kerksick, CM et al., JISSN . 2.018).\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e Arginine: \u003c\/strong\u003e this amino acid, in addition to being a precursor of Nitric Oxide (NO), reduces lactate concentration and improves aerobic capacity. In addition, as it is a glucogenic amino acid, the muscle can use it as an extra source of energy.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e Taurine: \u003c\/strong\u003e among others, has antioxidant, metabolic and ergogenic effects (Galloway, S.D.R. et al., JAP. 2.008). Its intake together with the rest of the ingredients has been shown to improve muscular endurance during exercise (Hoffman, J.R. el al., JCSR. 2008). Stabilizes cell membranes by helping potassium, sodium, calcium and magnesium pass through them (Bouckenooghe, T. et al., CNMC. 2006).\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e Caffeine and Guarana: \u003c\/strong\u003e in the versions with 64 mg of caffeine we have added (in pure form and like Guarana) the most effective ingredient for the direct improvement of performance, both endurance and strength (Grgic, J. et al., BJSM. 2019), caffeine. This, in addition to activating the Central Nervous System (CNS), delays fatigue and optimizes the use of cellular fuels (glycogen and fat). But the most important thing is that it improves muscle contraction (Lopes, J.M. et al., JAP. 1983), hence its effectiveness, especially when fatigue begins.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u0026amp; nbsp;\u003c\/p\u003e \u003cp\u003eAnd like all Crown Sport Nutrition® products with spectacular taste and digestibility.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e Pro Tip: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003e If you also take \u003ca href=\"\/en\/products\/isotonic-drink-isodrink-and-energy\"\u003e Isodrink \u0026amp; amp; Energy \u003c\/a\u003e \u003c\/strong\u003e: take an energy gel approximately every hour of physical activity. After 3 hours, take one gel every 30 minutes (2 gels \/ hour).\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e If you DO NOT take Isodrink \u0026amp; amp; Energy \u003c\/strong\u003e: take an energy gel approximately every 30 minutes (2 energy gels \/ hour) of physical activity. After 3 hours, take an energy gel every 20 minutes (3 energy gels \/ hour).\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn this case, as a \u003cu\u003e professional recommendation to avoid dehydration \u003c\/u\u003e, we suggest the intake of approximately \u003ca href=\"\/en\/products\/pro-salt-caps-electrolytes\"\u003e \u003cu\u003e 1 capsule of PRO Salt Caps \u003c\/u\u003e \u003c\/a\u003e every 60 - 90 minutes of physical activity.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e Flavors WITHOUT caffeine: \u003c\/strong\u003e Lemon and Orange\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e Flavors WITH caffeine: \u003c\/strong\u003e Cola and Red fruits\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"Default Title","offer_id":54153047802198,"sku":"PACKGEL","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/PACK-Hyper-108-Energy-Tester-2.0-2_b7f7b901-7c56-440e-afa3-70ca3e150801.jpg?v=1781084389"},{"product_id":"hypergel-45","title":"HyperGel 45 (1:0,8)","description":"\u003cp\u003e\u003cimg alt=\"Informed Sport anti-doping certification\" src=\"https:\/\/media.crownsportnutrition.com\/img\/informed-banners\/109.5.jpg\"\/\u003e\u003c\/p\u003e \u003ch2\u003eHIGH-CARBOHYDRATE ENERGY GEL WITH EXTRA SODIUM\u003c\/h2\u003e \u003cp\u003eAt \u003cstrong\u003eCrown Sport Nutrition\u003c\/strong\u003e, we've considered athletes who require higher carbohydrate intake during exercise. That's why we developed the \u003cstrong\u003eHyper (1:0.8) range of gels, bars, and drinks\u003c\/strong\u003e. These products allow intakes above 60 g\/h of carbohydrates. \u003cstrong\u003eHyperGel 45\u003c\/strong\u003e is a high-carbohydrate energy gel with the following features:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eProvides 45 g of carbohydrates\u003c\/li\u003e \u003cli\u003eMaltodextrin and fructose blend in a 1:0.8 ratio\u003c\/li\u003e \u003cli\u003eExtra sodium (165 mg, or 400 mg in Salty Peanut variant)\u003c\/li\u003e \u003cli\u003eInformed-Sport certified\u003c\/li\u003e \u003cli\u003eMild flavors and pleasant texture\u003c\/li\u003e \u003cli\u003eMaximum absorption and digestibility\u003c\/li\u003e \u003cli\u003eVegan and allergen-free\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eHyperGel 45\u003c\/strong\u003e contains the optimal blend of maltodextrin and fructose in a \u003cstrong\u003e1.25:1 ratio\u003c\/strong\u003e (commonly known as \u003cstrong\u003e1:0.8\u003c\/strong\u003e), which enhances exogenous carbohydrate oxidation during prolonged exercise (Currell, 2008; Earnest, 2004).\u003c\/p\u003e \u003ch4\u003e\u003cstrong\u003eWhy combine them in a 1.25:1 (1:0.8) ratio instead of the classic 2:1?\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eBecause this ratio achieves \u003cem\u003emaximum energy efficiency\u003c\/em\u003e, with 74% of the consumed carbohydrates oxidized for energy (Rowlands, 2015).\u003c\/p\u003e \u003ch4\u003e\u003cstrong\u003eWhy use maltodextrin as the glucose source?\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eMaltodextrin ensures higher energetic efficiency compared to alternatives like cyclodextrin or isomaltulose (Palatinose®), and offers better gastrointestinal tolerance due to its lower osmolality and neutral taste (Rowlands, 2022).\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWith caffeine:\u003c\/em\u003e certain versions include caffeine, the most effective performance-enhancing ingredient for endurance and strength. It stimulates the central nervous system, delays fatigue, improves muscle contraction, and optimizes fuel use (Grgic, 2019; Lopes, 1983).\u003c\/p\u003e \u003ch4\u003e\u003cstrong\u003eWhy not use glucose directly?\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eWhile glucose and maltodextrin offer similar energetic efficiency, maltodextrin has better osmotic properties and is less sweet, making it more suitable for high doses during exercise.\u003c\/p\u003e \u003ch4\u003e\u003cstrong\u003eSummary:\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eFor high-carb sports nutrition, combining maltodextrin and fructose in a \u003cem\u003e1.25:1\u003c\/em\u003e (1:0.8) ratio ensures maximum energy efficiency and minimizes digestive discomfort (Rowlands, 2022).\u003c\/p\u003e \u003cp\u003eSodium is added in the form of \u003cstrong\u003esea salt\u003c\/strong\u003e, the key electrolyte lost in sweat and essential for maintaining hydration during exercise (EFSA, 2011).\u003c\/p\u003e \u003ch4\u003e\u003cstrong\u003eIdeal texture\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eUnlike most high-carb gels, \u003cstrong\u003eHyperGel 45\u003c\/strong\u003e has a fluid texture that is easy to swallow, without the dense or gritty feel common in other products.\u003c\/p\u003e \u003ch4\u003e\u003cstrong\u003eMinimal ingredients\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eTo reduce gastrointestinal distress, the formula uses high-purity ingredients. Neutral flavors contain no added flavorings—just a mild sweetness from fructose. Flavored versions use natural aromas only. No sweeteners or colorants are used.\u003c\/p\u003e \u003cp\u003eAs with all \u003cstrong\u003eCrown Sport Nutrition\u003c\/strong\u003e products, \u003cstrong\u003eHyperGel 45\u003c\/strong\u003e stands out for its taste, digestibility, and safety, with \u003cstrong\u003eInformed-Sport anti-doping certification\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlavors with caffeine:\u003c\/strong\u003e Neutral, Strawberry, Mocha\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlavors without caffeine:\u003c\/strong\u003e Neutral, Lemon, Salty Peanut\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 75 g gel or box of 10 single servings\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"75 g gel \/ Strawberry with Caffeine","offer_id":54153065759062,"sku":"109.12","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Mocha with Caffeine","offer_id":54153065791830,"sku":"109.11","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Lemon","offer_id":54153065824598,"sku":"109.10","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Salted Peanut","offer_id":54153065857366,"sku":"109.9","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Strawberry with Caffeine","offer_id":54153065890134,"sku":"109.12.C","price":29.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Mocha with Caffeine","offer_id":54153065922902,"sku":"109.11.C","price":29.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Lemon","offer_id":54153065955670,"sku":"109.10.C","price":29.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Salted Peanut","offer_id":54153065988438,"sku":"109.9.C","price":29.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Neutral with Caffeine","offer_id":54153066021206,"sku":"109.6.C","price":29.25,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Neutral with Caffeine","offer_id":54153066053974,"sku":"109.6","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Neutral","offer_id":54153066086742,"sku":"109.5","price":2.95,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Neutral","offer_id":54153066119510,"sku":"109.5.C","price":29.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/1-8437022689661-1.jpg?v=1781084411"},{"product_id":"hypergel-30-hydra","title":"HyperGel 30 (1:0,8) Hydro","description":"\u003ch2\u003eCarbohydrates, sodium and a hydro texture for a more comfortable nutrition strategy\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eHyperGel 30 (1:0.8) Hydro\u003c\/strong\u003e by Crown Sport Nutrition was developed for athletes who need an effective carbohydrate supply during exercise, with an especially fluid texture that makes it easier to take during training and competition.\u003c\/p\u003e \u003cp\u003eEach serving provides \u003cstrong\u003e30 g of carbohydrates\u003c\/strong\u003e through a combination of maltodextrin and fructose in a \u003cstrong\u003e1:0.8 ratio\u003c\/strong\u003e, together with an amount of sodium adapted to the flavor. Its profile makes it a highly practical option for athletes who want to maintain their energy intake without resorting to dense or difficult-to-consume formats.\u003c\/p\u003e \u003ch2\u003eMain features\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e30 g of carbohydrates per serving\u003c\/li\u003e \u003cli\u003e1:0.8 maltodextrin:fructose ratio\u003c\/li\u003e \u003cli\u003eVery fluid hydro texture\u003c\/li\u003e \u003cli\u003e110 mg of sodium in the standard flavors\u003c\/li\u003e \u003cli\u003e400 mg of sodium in Banana and Salty Peanut\u003c\/li\u003e \u003cli\u003eAvailable with and without caffeine\u003c\/li\u003e \u003cli\u003eDesigned for high-carbohydrate intake strategies\u003c\/li\u003e \u003cli\u003eSeveral mild flavors, including a neutral option\u003c\/li\u003e \u003cli\u003eNeutral versions with the minimum possible number of ingredients\u003c\/li\u003e \u003cli\u003eHighly digestible\u003c\/li\u003e \u003cli\u003eSuitable for vegans and allergen-free\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eDesigned to perform during exercise\u003c\/h2\u003e \u003cp\u003eWithin the Hyper range, this formula is designed to support athletes when they need energy in a practical, easy-to-take and well-tolerated format. Its carbohydrate combination can be used within demanding nutrition strategies, particularly during long or high-intensity efforts.\u003c\/p\u003e \u003cp\u003eIt is therefore an especially useful option for:\u003c\/p\u003e \u003cul\u003e \u003cli\u003erunning\u003c\/li\u003e \u003cli\u003etrail running\u003c\/li\u003e \u003cli\u003ecycling\u003c\/li\u003e \u003cli\u003etriathlon\u003c\/li\u003e \u003cli\u003emarathon\u003c\/li\u003e \u003cli\u003ehalf marathon\u003c\/li\u003e \u003cli\u003elong training sessions\u003c\/li\u003e \u003cli\u003eendurance competitions\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e1:0.8 maltodextrin:fructose ratio\u003c\/h2\u003e \u003cp\u003eThe formula combines maltodextrin and fructose in a \u003cstrong\u003e1:0.8 ratio\u003c\/strong\u003e, a strategy widely used in sports nutrition when the aim is to facilitate a high carbohydrate intake during exercise.\u003c\/p\u003e \u003cp\u003eThis combination uses different intestinal absorption pathways and supports efficient carbohydrate utilization during prolonged exercise. It is therefore particularly useful for athletes working with carbohydrate intakes above 60 g per hour.\u003c\/p\u003e \u003ch2\u003eVery fluid texture, especially useful for running\u003c\/h2\u003e \u003cp\u003eOne of HyperGel 30 Hydro's main differences is its texture. Its hydro format feels much more fluid than denser products, helping make intake fast, comfortable and practical.\u003c\/p\u003e \u003cp\u003eThis is especially useful in \u003cstrong\u003erunning\u003c\/strong\u003e, where ease of intake can be as important as the nutritional formula itself. It also offers a clear advantage in triathlon, trail running and cycling, particularly when athletes need to take several servings over the course of an event.\u003c\/p\u003e \u003ch2\u003eSodium adapted to each flavor\u003c\/h2\u003e \u003cp\u003eIn addition to carbohydrates, the formula contains \u003cstrong\u003esodium\u003c\/strong\u003e, a key electrolyte in an athlete's hydration strategy.\u003c\/p\u003e \u003cp\u003eThe amount varies by flavor:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e110 mg of sodium in the standard flavors\u003c\/li\u003e \u003cli\u003e400 mg of sodium in Banana and Salty Peanut\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis allows athletes to select the option that best fits their needs, the type of effort, the temperature and their sweat rate.\u003c\/p\u003e \u003ch2\u003eNew flavors, same functional foundation\u003c\/h2\u003e \u003cp\u003eThe range adds new options while retaining the foundation that defines Hyper: carbohydrates in a 1:0.8 ratio, a very fluid texture, good digestibility and ease of use during exercise.\u003c\/p\u003e \u003cp\u003eAvailable flavors:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eNeutral\u003c\/li\u003e \u003cli\u003eNeutral with caffeine\u003c\/li\u003e \u003cli\u003eRed Fruits\u003c\/li\u003e \u003cli\u003eLime-Lemon with caffeine\u003c\/li\u003e \u003cli\u003eBanana\u003c\/li\u003e \u003cli\u003eSalty Peanut\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAll are designed to provide a pleasant experience in training and competition, with mild profiles that help reduce flavor fatigue during long efforts.\u003c\/p\u003e \u003ch2\u003eNeutral-flavor option\u003c\/h2\u003e \u003cp\u003eHyperGel 30 Hydro is also available in a \u003cstrong\u003eneutral flavor\u003c\/strong\u003e, a particularly useful alternative for athletes who prioritize a simpler formula during exercise.\u003c\/p\u003e \u003cp\u003eThe neutral versions were developed with the \u003cstrong\u003eminimum possible number of ingredients\u003c\/strong\u003e, while maintaining the functionality, digestibility and ease of use that characterize the product.\u003c\/p\u003e \u003ch2\u003eWith or without caffeine\u003c\/h2\u003e \u003cp\u003eThe range includes versions:\u003c\/p\u003e \u003cul\u003e \u003cli\u003ewithout caffeine\u003c\/li\u003e \u003cli\u003ewith 80 mg of caffeine\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis allows each athlete to adapt the strategy to the timing, type of session or personal preferences.\u003c\/p\u003e \u003ch2\u003eWho is it for?\u003c\/h2\u003e \u003cp\u003eHyperGel 30 (1:0.8) Hydro is intended for athletes who:\u003c\/p\u003e \u003cul\u003e \u003cli\u003ewant a practical source of carbohydrates during exercise\u003c\/li\u003e \u003cli\u003ewant to use high-carbohydrate intake strategies\u003c\/li\u003e \u003cli\u003eprefer very fluid formats\u003c\/li\u003e \u003cli\u003eneed a convenient option for running\u003c\/li\u003e \u003cli\u003evalue higher-sodium alternatives\u003c\/li\u003e \u003cli\u003ewant to choose between versions with and without caffeine\u003c\/li\u003e \u003cli\u003ewant mild flavors and good digestive tolerance\u003c\/li\u003e \u003cli\u003ealso want a neutral option\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eSummary\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eHyperGel 30 (1:0.8) Hydro\u003c\/strong\u003e combines \u003cstrong\u003e30 g of carbohydrates\u003c\/strong\u003e, a \u003cstrong\u003e1:0.8 maltodextrin:fructose ratio\u003c\/strong\u003e, a very fluid hydro texture and a sodium amount adapted to the flavor. It is designed to make sports nutrition easier during exercise, with options for different strategies and types of athlete.\u003c\/p\u003e \u003cp\u003eIt is an especially useful option for endurance sports and, above all, for \u003cstrong\u003erunning\u003c\/strong\u003e, where the fluid format provides a clear advantage in comfort and ease of use.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat does HyperGel 30 Hydro provide?\u003c\/strong\u003e It provides \u003cstrong\u003e30 g of carbohydrates per serving\u003c\/strong\u003e, as well as sodium and, in some versions, \u003cstrong\u003e80 mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat types of carbohydrates does it use?\u003c\/strong\u003e It combines maltodextrin and fructose in a \u003cstrong\u003e1:0.8 ratio\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhich sports is it recommended for?\u003c\/strong\u003e It is designed for endurance sports such as running, trail running, cycling, triathlon and marathon, as well as long training sessions.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy is it especially practical for running?\u003c\/strong\u003e Because it has a \u003cstrong\u003every fluid texture\u003c\/strong\u003e that makes it much easier to take while running.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDo all flavors contain the same amount of sodium?\u003c\/strong\u003e No. The standard flavors provide \u003cstrong\u003e110 mg\u003c\/strong\u003e, while Banana and Salty Peanut provide \u003cstrong\u003e400 mg\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAre there caffeinated options?\u003c\/strong\u003e Yes. The range includes caffeine-free versions and others with \u003cstrong\u003e80 mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIs there a neutral option?\u003c\/strong\u003e Yes. A neutral flavor is available for athletes who prefer a simpler formula.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, it is \u003cstrong\u003esuitable for vegans and allergen-free\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"Box (10 Single Servings) \/ Lime-Lemon with Caffeine","offer_id":54153066512726,"sku":"109.16.C","price":22.39,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Red Fruits","offer_id":54153066545494,"sku":"109.13.C","price":22.39,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Salted banana","offer_id":54153066578262,"sku":"109.15.C","price":22.39,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Salted Peanut","offer_id":54153066611030,"sku":"109.14.C","price":22.39,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Lime-Lemon with Caffeine","offer_id":54153066643798,"sku":"109.16","price":2.25,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Red Fruits","offer_id":54153066676566,"sku":"109.13","price":2.25,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Salted banana","offer_id":54153066709334,"sku":"109.15","price":2.25,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Salted Peanut","offer_id":54153066742102,"sku":"109.14","price":2.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Neutral with Caffeine","offer_id":54153066774870,"sku":"109.8.C","price":22.39,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Neutral with Caffeine","offer_id":54153066807638,"sku":"109.8","price":2.25,"currency_code":"EUR","in_stock":true},{"title":"75 g gel \/ Neutral","offer_id":54153066840406,"sku":"109.7","price":2.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Neutral","offer_id":54153066873174,"sku":"109.7.C","price":22.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/1-8437022689609-1.jpg?v=1781084414"}],"url":"https:\/\/crownsportnutrition.co.uk\/collections\/gels.oembed","provider":"Crown Sport Nutrition","version":"1.0","type":"link"}